Thursday, May 23, 2013


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Seriously bad headache.

This afternoon while drinking the last of my coffee I aspirated a huge mouthful.  It came back out through my nose after flooding my sinuses.  Had the worst ice-cream headache for about an hour but now its just a headache. And my ribs feel like the day after the stomach flu.  Ever since the event I've been feeling like I'm coming down with the flu.  Achy, sore skin, headache, chills and extreme fatigue.  A similar thing happened once before when I aspirated acid reflux in my sleep.  Apparently aspirating foreign particles into your lungs puts your immune system into overdrive for a few hours.   Hopefully like last time I'll be fine after a good sleep.

One can aspire.

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