Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Tuesday, November 28, 2023

Fears, Frailty, Falls and Fractures

 

Mom Summer 2023
age 91


Dropping in for a quick note to explain why I disappeared for a week just as it began to seem I'd established a nice rhythm.  One that had held in spite of my falling on my tailbone on my birthday two weeks ago.  Even in spite of the fear that colored several days after the scare Mom gave the family complaining of chest pain the night before my birthday.

But then Mom ended up in ER last Monday having fallen because she'd fractured and dislocated her ankle.  And then fell.  But because of her grip on the bar her fall was in slow motion and no further harm was done--no bruises, breaks, scrapes or sprains.  But it was hours before we could be sure of that.  In fact I think it was nearly a full day before the tests and scans had reassured us and the doctors.

She spent four days in ER and I visited her there twice last week.  And a third time in the nursing home they moved her to for follow-up physical therapy and occupational therapy and monitoring of the (hopefully) healing bones in her left ankle. 

They opted to do no surgery as they believe her too frail.  It was her hip surgery after breaking her hip in 2008 that led to a clot induced stroke and the aphasia she's had ever since.  The known risks outweigh the possible benefits and since she has been bedridden since having COVID two years ago this month her muscles have atrophied. 

She hasn't walked since then but had still been able to stand briefly during the transfer from the bed to a chair and back again.  Now she will not be able to do even that much and the doctors have told us she needs to use a Hoyer lift.  And to accommodate the space that needs my brother and sister have been rearranging rooms at home.  They are moving her bed into the living room.

I visited her at the nursing home again yesterday.  I wasn't able to do so today as I had a preexisting appointment.  The same is true for tomorrow. But I mean to visit at least once more this week.  This event has forced me to see we're on borrowed time with Mom.  She will be 92 on January 3rd.  Suddenly all the difficulties with my energy, appointments, caregiver availability etc that have made getting over to see Mom even once a month for most of this year too challenging, seem frivolous.  I've had a priority reset.

Meanwhile I'm also scrambling to get my NaNoWriMo words...  But I won't say any more on that today.  Words on writing are for my Wednesday post.  And maybe the news will be better by then.

But I will say this much: due to the upheavals and associated anxieties I had to choose between posting and NaNo this past week.  Obviously I didn't choose posting.

Read more...

Tuesday, October 31, 2017

NaNoWriMo 2017 Kickoff at Midnight

NaNoWriMo 2017
Participant
For the last three presidential election years my NaNo novel has been set in a mobile homes park named Hope Estates featuring residents whose lives are impacted by current events.  . First Mobile Hopes 2008 then Occupy Hope 2012 and then Living Hope 2016.

Since my head has remained enveloped in last year's election cycle and storytelling is my way making sense of things, I'm walking my Hope Estates characters through the last year with Trumping Hope. (That's a triple entendre BTW)


Economic, racial and gender issues will continue to be showcased but also (for obvious reasons} abuse of power, including the subject of the viral Twitter #MeToo and bullying in its many manifestations will have equal place.  And as always of course--hope!

I'm hoping that I can channel all the angst overwhelming me since mid-summer 2016 into this storyworld and maybe make some kind of sense out of it that will help me make sense out of my own life, giving me back the hope necessary for coping with my own daily challenges.

Read more...

Sunday, September 20, 2015

Sunday Serenity -- Movie Review: OC87


OC87:The Obsessive Compulsive, Major Depression, Bipolar, Asperger's Movie

Bud Clayman, having had his dreams of a film making career interrupted by mental illness some thirty years ago, reaches again for his dreams by making this film portraying his struggles with mental illness.  We watch as he and those who witnessed it reminisce about the darkest moments of the major depressive episodes.  We are given glimpses into what a typical day looks and feels like for him with his Asperger's social awkwardness in full view and his OCD circular thoughts provided via voice over.  And as the story progress we watch his coping skills increase as he implements a makeover of his life with the advice and help of friends, family and therapists.  Along the way we witness the healing of relationships, including that with himself, a significant triumph in light of the challenges imposed by Asperger's aka high-functioning autism in which social engagement is severely impaired.

In one scene he acts in a script he wrote based on an episode of Lost in Space that moved him as a child.  The one where John Robinson encounters his evil anti-self in another dimension.  In Buddy's version he gets to verbally chastise and overcome the bully side of himself that has tormented him for decades with harsh judgement and belittlement.

As I watched that I flashed on the Star Trek episode in which a transporter accident split Kirk into two extreme opposite personalities--docile and aggressive.  Kirk learns that neither one of them can survive without the other but only the docile Kirk comprehends this.  The aggressive Kirk will accept nothing less than docile Kirk's annihilation so he must be rendered unconscious and held in docile Kirk's arms as they make the trip through the (hopfuly) repaired transporter to me melded back into one complete person. That is the scene I'd want to reenact with my inner bully.

I need to thank Buddy for this monumental achievment and congratulate him for the follow-thru (so difficult for him) in bringing this project from concept to reality.  But especially for his courage in giving us this intimate view into his heart, mind and life when one of the major issues he struggles with--high-functioning autism--makes intimacy nearly impossible.

A few year's older than Buddy (HS class of 76) and female, I've struggled with major depressive episodes, chronic anxiety, panic attacks, OCD and ADHD, since before kindergarten.  Bipolar was considered several times because of hyperfocus, insomnia, agitation and rapid speech but ruled out because I never had a manic episode not induced by medication and anxiety or sleep deprivation explained the rest.  But less than a week ago I was diagnosed with high-functioning autism and my search for more info led me to this film which could not have reached me at a more momentous time.

If for no other reason than the profound effect his story is having on me, OC87 was worth every penny, every minute, every ounce of effort and every emotional angst and personal risk invested in it by everyone who participated.  Thank You all from the bottom of my heart.

Based on other reviews on Netflix, I'm sure I'm not the only one so affected.  This was important and successful work even if no other metric seems to confirm that.   So you tell that to those OCDemons Buddy.  And keep telling them until you believe it.

OC87 is for anyone either curious or with a personal need for insight into living with mental illness--yours or someone in your life--including therapists. Buddy and his team have given a spot-on portrayal of what it looks and feels like from inside and out. It humanizes him, revealing him to be much more than the sum of his symptoms and elicits compassion rather than pity and admiration rather than condemnation even when he isn't coming across as very likable.

In the end it is profoundly uplifting because Buddy is obviously on the right path forward, having made visibly significant improvement by his efforts and dedication to 'make over' his life and already had a huge win over his inner demons just by conceiving and following through to the finish with this gift of a film for the community at large--however large you want to define that.

The fact that he was in his mid forties when he made this childhood dream come true shows that it is never too late.  Especially if you start believing in the possibility of what seemed impossible and then take the necessary steps toward it in defiance of the demons of doubt--both inner and outer.  Right now, in this moment, while still under the influence of Buddy's film I'm again feeling the possibility of reaching for my childhood dream, ending the currently six-month hiatus from writing and finishing one of the dozens of fiction WIP in my files-or a brand new one.

More importantly I understand now that finishing isn't the most important thing--the effort itself is worthy and potentially transforming as I just witnessed.

If I start to doubt again, I will return to watch OC87.  (So please, please, please leave it up on Netflix.)

Tho some of his experiences differ from mine, for those that are similar I can testify to their accuracy.   I will be referring some of my friends and family to this film for insight into my struggles.  Especially the Asperger's aspect.

The only significant difference is in the way my OCD circular thoughts manifest.  Instead of fear of acting out on thoughts of violent acts against others, I have an inner tyrannical taskmaster continuously berating me for failing, never allowing me to enjoy a sense of accomplishment by interpreting successes as failure because they never meet the impossibly high standards (like having completed only ten percent of a day's to-do list that contained six weeks worth of tasks) and using these failures as proof that I am a failure--and an excuse to give up.

There are ways other than thoughts that my OCDemons manifest for which I saw no reflection In Bud's experience so I'lll save them for future posts.  But I can say that like Bud's mine have nothing to do with hand washing, germs, counting, or checking locks and appliances so well  portrayed in culture media to seem synonymous with OCD.  There are a myriad of ways obsession and compulsion can manifest alone  and together and more than a few have plagued my life.

Keep making films Buddy.  I will be watching for more of your work.  You are so talented, insightful and honest.  The industry and film community needs you and your unique way of seeing the world.

Read more...

Monday, February 16, 2015

Saying Hello, Saying I Love You, Saying Good-bye

Growly Bear and Bruiser
Early afternoon. Our whirlwind trip to the Rogue Valley is nearly over.

That's Ed sitting on his Mom's couch with their dog. Bruiser is wearing the hat I made Ed.  It's just minutes before I head out the door.

Such a quick trip.  Over too soon.

The hours and days and weeks stretch ahead like a tarred road on a hot day.  A slow difficult slog with every step feeling like it's glued to the ground.

The recent fumble of our relationship weighs me with fear of a repeat.  It was twice in two years.  The same weeks of the year.  And since I still don't really understand what happened there's nothing substantial to hang onto.

Hope is fragile.  Brittle.

The last three weeks will haunt me for the rest of this separation.  It still feels raw like a blistering sunburn.

I almost didn't post this picture because looking at Ed here I want to cry.  It's like looking in a mirror.   He's the picture of depression.  He's always had the winter blues but this year is the worst I've seen in 35 years.

And I can't be there to pull him out or at least keep him from sliding further in.  It scares me.

If only he would stop self-medicating and seek the help he is requiring me to seek.  Maybe then I could spare more attention to my own self-care.

For contrast, remember the picture from two years ago April?

Tickled


That too was taken just before leaving. Only minutes before Carri and I backed out of the driveway of our house with the second load of our stuff in April 2013.  Early in this unwanted separation that began that January...and continues two years later.

Such hope that day.  Where did it go?

I guess to be fair I should reveal my own true face:



That's a selfie taken shortly after we arrived in the Rogue Valley late Friday. Tho it was after midnight by this time.  Carri had just finished unloading the van and had gone after half and half for our morning coffee.  I'd just finished setting up my laptop to prep Friday's post and was taking the picture of the hat I'd just freed from the hook planning to make my post about finishing the hat during the drive.

But I couldn't bear to look at that.  It looks like I've been crying for a week. Which is about right if you count the crying on the inside.  Looking at it made me want to start crying again.  Why would I subject it on anyone else?

That's depression.

Instead I took about a dozen pictures of the hat from different angles laying on the bed or perched on my hand or fist.  By the time I had one I liked I was out of energy and could not face the prospect of transferring the picture from my cell to GDrive to my laptop and then opening it in an image editor and prepping it for the post and then prepping the post and then posting to fb.

That felt like another 300 mile trip with me behind the wheel.

That's depression.

With less than five hours before I was planning to show up on my in-law's porch I went to bed.  But it was hours more before I slept as I obsessively rehearsed what I hoped to say to Ed or helplessly watched the mini-movies made by my mind playing out possible scenarios.  None of which had a happy ending.

That's depression.

It's a bitch to live with.

Read more...

Monday, February 02, 2015

It's Monday, What Are You Reading?

It's Monday! What Are You Reading?
Share what you (are, have been, are about to, hope to be) reading or reviewing this week. Sign Mr Linky at Book Journey and visit other Monday reading roundups.

The sections of this template:


  • Intro (here)
  • Musings
  • My Week (or two) in Review -- list of books begun or finished and links to recent reviews and bookish posts
  • Reading Now -- my current reading list broken up into categories
  • Upcoming -- scheduled reviews and blog tours and list of finished books awaiting reviews)
  • New Arrivals -- lists of recently acquired books: bought, borrowed, ARC [broken up into snail mail, email and Net Gallery]



Quote: Flannery O'Connor
Mystery and Manners:
Occasional Prose
Musings

It's been over eight months since my last IMWAYR?.  A couple of weeks after that our furbaby, Merlin died.  Which began the mood roller coaster I've been riding ever since.  My mood tanked hard when Merlin got sick but I thought I was making a comeback when another event sent me into a tailspin.  Then I lost my counselor.  Then I learned my new counselor was revisiting the bi-polar diagnosis after I thought that had been ruled out a year previously.

My mood had taken too many blows in too short a time and I couldn't seem to recover my equilibrium.  I lost my joy.  Pun totally intended.  I lost joy in reading, in writing, in fiber art, in blogging, in social media, in running, in friends, in family, in me.  I lost myself.  Again.

I think I'm pulling out of it.  I've been working hard at it.  My new counselor has me practicing mindfulness.  I'm returning to personal journaling.

I returned to daily blogging at the first of the year.  I joined One Word 365 an alternative to New Year's resolutions in which you choose a word to make the theme of your year and try to do something to incorporate it into every day.

I'm still having mood meltdowns at least once a week but I began to find enjoyment in favorite activities again mid January, including reading. I requested three NetGalley ARC last week.  The first in over a year.  I finished a book today.

So here's hoping this is the first of a string of regular IMWAYR?

To prep this post I completely revamped the IMWAYR? template I'd been using. I eliminated or consolidated sections and removed from all the lists any book I'd not opened in over 6 months.  I can put them back if/when I start reading them again.  Most I'll likely have to restart.

Then I added all the books begun since mid summer and made sure each list section had a book image to reflect one of its books.  I will occasionally change out those images.

Thomas Covenant Trilogies
Finished this week:
  • Lord Foul's Bane by Stephen R. Donaldson [Book 1 of The Chronicles of Thomas Covenant the Unbeliever] reread  -- OWN -- EBOOK
Started this week:

  • The Glittering World by Robert Levy -- ARC [NetGalley Kindle]
  • Victorian Fairy Tales Edited by Michael Newton [short stories]   -- ARC [NetGalley Kindle]
  • The Witch of Napoli by Michael Schmicker -- ARC [NetGalley Kindle]

Advanced Bookmarks [neither begun or finished this past week]:
  • Complexity and the Arrow of Time by (multiple authors)  --ARC -- EBOOK
  • All Things Wise and Wonderful by James Herriot -- LOAN -- EBOOK
  • The Thunderbird Conspiracy by R. K. Price -- ARC -- EBOOK
  • A Return to Love: Reflections on the Principles of a Course in Miracles by Marianne Williamson-- OWN -- TREE
  • A Course in Miracles [the text] -- OWN -- TREE
  • A Course in Miracles [the workbook] -- OWN -- TREE
  • Tao of Chaos: DNA & the I-Ching by Katya Walter --LIBRARY --EBOOK [Open Library]
  • Coming Out Asperger: Diagnosis, Disclosure, and Self-Confidence Edited by Dinah Murray -- LOAN -- EBOOK
  • Lord Foul's Bane by Stephen R. Donaldson [Book 1 of The Chronicles of Thomas Covenant the Unbeliever] reread  -- OWN -- EBOOK
  • Metamorphosis: Transforming Your Body, Mind & Life! by Charles Webb  -- OWN -- TREE [came with the nutrition program my sister and I bought]
  • Why Isn't My Brain Working? by Datis Kharrazian -- LOAN -- TREE [from the library of the nutritionist]

Recent Weeks in Review:

~Reviews:

  • [no recent reviews]

~Recent Bookish Posts:



~Finished reading recently:

  • Lord Foul's Bane by Stephen R. Donaldson [Book 1 of The Chronicles of Thomas Covenant the Unbeliever] reread  -- OWN -- EBOOK
  • All Creatures Great and Small by James Herriot -- LOAN -- EBOOK
  • All Things Bright and Beautiful by James Herriot -- LOAN -- EBOOK
  • Area 51: An Uncensored History of America's Top Secret Military Base1 by Annie Jacobsen -- LIBRARY -- AUDIO
  • From Where You Dream by Robert Olen -- LIBRARY -- TREE
  • The Nano Experiment by Richard Brawer -- OWN -- EBOOK
  • 420 Characters by Lou Beach  -- LIBRARY -- TREE
  • Rough Draft by Michael Robertson Jr. and Dan Dawkins -- OWN -- EBOOK
  • Autism Goes to School by Sharon A. Mitchell -- OWN -- EBOOK
  • Silver Lake by Peter Gadol -- OWN -- EBOOK

~Began reading recently:

  • All Things Wise and Wonderful by James Herriot  -- LOAN -- EBOOK
  • A Return to Love: Reflections on the Principles of a Course in Miracles by Marianne Williamson-- OWN -- TREE
  • A Course in Miracles [the text] -- OWN -- TREE
  • A Course in Miracles [the workbook] -- OWN -- TREE
  • The Language of Food: A Linguist Reads the Menu by Dan Jurafsky -- LIBRARY -- TREE
  • The Tao of Chaos: DNA & the I-Ching by Katya Walter --LIBRARY --EBOOK [Open Library]
  • The Complete Stories by Flannery O'Connor [short stories]   -- OWN -- EBOOK
  • World Famous Cults and Fanatics by Colin Wilson   -- OWN -- EBOOK
  • Coming Out Asperger: Diagnosis, Disclosure, and Self-Confidence Edited by Dinah Murray -- LOAN -- EBOOK
  • Discovering Your Soul Signature by Panache Desai -- OWN -- EBOOK
  • Water: For Health, For Healing, For Life by F. Batmangheildj -- OWN -- EBOOK
  • Metamorphosis: Transforming Your Body, Mind & Life! by Charles Webb  -- OWN -- TREE [came with the nutrition program my sister and I bought]
  • Why Isn't My Brain Working? by Datis Kharrazian -- LOAN -- TREE [from the library of the nutritionist]
  • You Are a Writer So Start Acting Like One by Jeff Goins -- OWN -- EBOOK
  • If I Loved You, I Would Tell You This by Robin Black [short stories]  -- LOAN -- EBOOK
  • The Fierce and Unforgiving Muse by Gregory L. Norris [short stories]   -- OWN -- EBOOK
  • The Glittering World by Robert Levy -- ARC [NetGalley Kindle]
  • Victorian Fairy Tales Edited by Michael Newton [short stories]   -- ARC [NetGalley Kindle]
  • The Witch of Napoli by Michael Schmicker -- ARC [NetGalley Kindle]
Reading Now (Some Intermittently):

__Non-Fiction:


    • Complexity and the Arrow of Time by (multiple authors)  --ARC -- EBOOK
    • Star Trek As Myth: Essays on Symbol and Archetype at the Final Frontier edited by Matthew Kapell -- OWN -- EBOOK
    • Discovering Your Soul Signature by Panache Desai -- OWN -- EBOOK
    • Water: For Health, For Healing, For Life by F. Batmangheildj -- OWN -- EBOOK
    • Metamorphosis: Transforming Your Body, Mind & Life! by Charles Webb  -- OWN -- TREE [came with the nutrition program my sister and I bought]
    • Why Isn't My Brain Working? by Datis Kharrazian -- LOAN -- TREE [from the library of the nutritionist]
    • The Language of Food: A Linguist Reads the Menu by Dan Jurafsky -- LIBRARY -- TREE
    • A Return to Love: Reflections on the Principles of a Course in Miracles by Marianne Williamson-- OWN -- TREE
    • A Course in Miracles [the text] -- OWN -- TREE
    • A Course in Miracles [the workbook] -- OWN -- TREE
    • World Famous Cults and Fanatics by Colin Wilso   -- OWN -- EBOOK
    • Tao of Chaos: DNA & the I-Ching by Katya Walter --LIBRARY --EBOOK [Open Library]

      ~ROW80 Writing Craft


      • No Plot, No Problem by Chris Baty -- OWN -- EBOOK
      • The Fiction Writer's Handbook by Shelly Lowenkopf  --ARC -- EBOOK ROW80 reading list
      • What to Do When There's Too Much to Do by Laura Stack -- OWN -- EBOOK (Part of my attempt to organize my life around my priorities. So part of my ROW80 reading list)
      • 13 Ways of Looking at the Novel by Jane Smiley -- LIBRARY -- TREE
      • You Are a Writer So Start Acting Like One by Jeff Goins -- OWN -- EBOOK

      __Fiction:
      • The Fierce and Unforgiving Muse by Gregory L. Norris [short stories]   -- OWN -- EBOOK
      • If I Loved You, I Would Tell You This by Robin Black [short stories]  -- LOAN -- EBOOK
      • The Complete Stories by Flannery O'Connor [short stories] -- OWN -- EBOOK
      • The Glittering World by Robert Levy -- ARC [NetGalley Kindle]
      • Victorian Fairy Tales Edited by Michael Newton  [short stories]  -- ARC [NetGalley Kindle]
      • The Witch of Napoli by Michael Schmicker -- ARC [NetGalley Kindle]

       ~Blog Tour books still unfinished


      Upcoming:

      ___Blog Tours:


      ___Books I've Finished Awaiting Reviews (non blog tours):

      Whenever I'm not pinned to a date like with the blog tours I do very poorly at getting reviews written in a timely way after finishing books and the longer I wait the harder it gets.  This is an issue I'm working on and hope to get a system in place to smooth the track from beginning book to posting review.

      Series:

      Jan Karon's Mitford series. 
      The short lighthearted chapters of these books are almost like stand-alone short stories with beloved characters and make great bedtime reading for adults wanting pleasant dreams.  

      Read them aloud to my Mom  

      Feb 10 2014: We just finished the last one, In the Company of Others but have heard there is a new one and need to check on that.
      • At Home in Mitford 
      • A Light in the Window by Jan Karon  
      • These High, Green Hills by Jan Karon  .
      • Out to Caanan by Jan Karon 
      • A New Song by Jan Karon.  
      • A Common Life: The Wedding Story by Jan Karon
      • Shepherds Abiding by Jan Karon 
      • In This Mountain by Jan Karon
      • A Light From Heaven by Jan Karon  --   the final book in the Mitford series.
      • At Home in Holly Springs by Jan Karon  --  Father Tim series first of two.  Features Father Tim from the Mitford series having adventures beyond Mitford after his retirement from Episcopal priest duty. In this one he returns to the town he grew up in. 
      • In the Company of Others by Jan Karon  --  Father Tim series second of two.  In this one he and Cynthia have a several week vacation in Ireland from where his father and grandfather had immigrated
      Grace Chapel Inn series published by Guidepost which I'm now reading to Mom. New volumes will come in the mail monthly. We are loving it.  Maybe even more than the last half of the Mitford and Father Tim volumes.  Three sisters ages 50, 62 and 70 inherit jointly their family home after their father's death.  A Victorian in a very small town situated next door to the church their father pastored.  They decide to turn it into a Bed and Breakfast so they can afford to keep it and live in it.  We finished the tenth one the second week of January.
      • Back Home Again by Melody Carlson 
      • Going to the Chapel by by Rebecca Kelly
      • Recipes and Wooden Spoons
      • Hidden History
      • Winter Wonders
      • Portraits of the Past
      • All in the Timing
      • Promises to Keep
      • Slices of Life
      • Home for the Holidays
      Herriot's All Creatures: another series I'm reading to Mom.  We are reading these while we wait for the next Grace Chapel book to arrive in the mail.

      • All Creatures Great and Small by James Herriot -- LOAN -- EBOOK
      • All Things Bright and Beautiful by James Herriot -- LOAN -- EBOOK

      Wicked Another series for which I'll probably do a single review. I think there is a 5th book out now so I may wait until I can get my hands on it.  These four were loaners from my niece.
      • Witch by Nancy Holder and Debbie Viguie -- LOAN -- TREE
      • Curse by Nancy Holder and Debbie Viguie -- LOAN -- TREE
      • Legacy by Nancy Holder and Debbie Viguie -- LOAN -- TREE
      • Spellbound by Nancy Holder and Debbie Viguie -- LOAN -- TREE

      Thomas Covenant Trilogies
      Thomas Covenant

      • Lord Foul's Bane by Stephen R. Donaldson [Book 1 of The Chronicles of Thomas Covenant the Unbeliever] reread  -- OWN -- EBOOK

      Fiction:
      • The Land of Decoration by Grace McClean -- ARC-- OWN -- TREE
      • The Monsters of Templeton by Lauren Groff  -- LIBRARY -- TREE
      • Losses by Robert Wexelblatt an -- ARC-- OWN -- EBOOK
      • After: The Shock by Scott Nicholson -- ARC-- OWN -- EBOOK  This is post apocalyptic horror with zombies.    I anticipated enjoying this even tho zombies are not my favorite horror theme because I really enjoyed his The Red Church and I did but probably not to the same degree.  And its continued.
      • Pie Town by Lynne Hinton -- LOAN -- EBOOK
      • Good in Bed by Jennifer Wiener -- LOAN -- EBOOK
      • Certain Girls by Jennifer Wiener (sequel to Good in Bed) -- LOAN -- EBOOK
      • Joyland by Stephen King -- LOAN -- EBOOK
      • Rose Fire by Mercedes Lackey -- LOAN -- EBOOK
      • The Nano Experiment by Richard Brawer -- OWN -- EBOOK
      • 420 Characters by Lou Beach  -- LIBRARY -- TREE
      • Rough Draft by Michael Robertson Jr. and Dan Dawkins -- OWN -- EBOOK
      • Autism Goes to School by Sharon A. Mitchell -- OWN -- EBOOK
      • Silver Lake by Peter Gadol -- OWN -- EBOOK
      Non-Fiction:

      • Boys Will Be Joys by Dave Meurer -- OWN -- TREE
      • Write Good or Die! edited by Scott Nicholson  -- OWN -- EBOOK -- a collection of essays by inde authors -- ROW80 reading list 
      • Writing in General and the Short Story in Particular by Rust Hills onetime fiction editor at Esquire -- OWN -- TREE
      •  Imagine: How Creativity Works by Jonah Leher -- LOAN -- EBOOK
      • The Power of Habit by Charles Duhi -- LOAN -- EBOOK
      • Get Your Loved One Sober by Robert Meyers  -- OWN -- EBOOK (Research for a fiction WIP)
      • The Road to Success in NaNoWriMo: Your Guide to a Month of High Speed Writing by Terri Main  -- OWN -- EBOOK
      • 50 ways to get Ideas for Blog Posts by Dylan Varian  -- OWN -- EBOOK
      • Area 51 by Annie Jacobsen -- LIBRARY -- AUDIO
      • From Where You Dream by Robert Olen -- LIBRARY -- TREE

      Memoir/Biography

      • Mama Makes Up Her Mind and Other Dangers of Southern Living by by Bailey White -- OWN -- TREE -- a memoir.  It's short little vignette chapters and easy to read font made it ideal for taking with me to doctor appointments.  Which is how I managed to finally finish it.
      • Never Give in to Fear by Marti MacGibbon   -- ARC-- OWN -- EBOOK This was a memoir of an addict's decent into the abyss and rise back out again and was quite engrossing.





      New Arrivals:

      __ARC

      ~snail mail



      ~email


      ~NetGalley

      • The Glittering World by Robert Levy
      • Victorian Fairy Tales Edited by Michael Newton
      • The Witch of Napoli by Michael Schmicker

      __Bought


      __Borrowed


      • The Tao of Chaos: DNA & the I-Ching by Katya Walter --LIBRARY --EBOOK [Open Library]
      • Why Isn't My Brain Working? by Datis Kharrazian -- LOAN -- TREE [from the library of the nutritionist]

      • Read more...

        Monday, January 26, 2015

        Joy's Reading

        One of the signs that things have gotten real bad mood wise is when I stop reading.  Tho I never stopped entirely this fall/winter it had slowed to a trickle and the ability to compose my thoughts about what I was reading dried up entirely.

        I find that depression is a bigger handicap than visual impairment for reading.

        But, as bad as it has been. things must be looking up as I've been reading more again recently. More often, more pages per day, more minutes at a stretch, more complex material.  And finding myself as I read with things to say about it.  So maybe its time to bring book reviews back into the mix.

        Last week I grabbed two 'read now' ARC off NetGalley and requested another and am contemplating requesting a fourth.  Seeing how I've not posted reviews for months and did not provide feedback on any in the last batch of NetGalley ARCs in late 2013 I'm not holding out much hope for any requests.  But my chance for future requests would go up if I read and review these two pronto:

        Victorian Fairy Tales
        Edited by Michael Newton
        Oxford University Press


        Pub Date   May 1 2015

        Description

        The Victorian fascination with fairyland is reflected in the literature of the period, which includes some of the most imaginative fairy tales ever written. They offer the shortest path to the age's dreams, desires, and wishes. Authors central to the nineteenth-century canon such as Thackeray, Oscar Wilde, Ford Madox Ford, and Rudyard Kipling wrote fairy tales, and authors primarily famous for their work in the genre include George MacDonald, Juliana Ewing, Mary De Morgan, and Andrew Lang. This anthology brings together fourteen of the best stories, by these and other outstanding practitioners, to show the vibrancy and variety of the form and its ability to reflect our deepest concerns.
        The stories in this selection range from pure whimsy and romance to witty satire and darker, uncanny mystery. Paradox proves central to a form offered equally to children and adults. Fairyland is a dynamic and beguiling place, one that permits the most striking explorations of gender, suffering, love, family, and the travails of identity. Michael Newton's introduction and notes explore the literary marketplace in which these tales appeared, as well as the role they played in contemporary debates on scepticism and belief. The book also includes a selection of original illustrations by some of the masters of the field such as Richard Doyle, Arthur Hughes, and Walter Crane.


        The Witch of Napoli
        Michael Schmicker
        AuthorBuzz
        Palladino Books

        Pub Date   Jan 15 2015
        Description

        Historical fiction with a paranormal twist, set in Italy and England in 1899.
        Italy 1899: Fiery-tempered, erotic medium Alessandra Poverelli levitates a table at a Spiritualist séance in Naples. A reporter photographs the miracle, and wealthy, skeptical, Jewish psychiatrist Camillo Lombardi arrives in Naples to investigate. When she materializes the ghost of his dead mother, he risks his reputation and fortune to finance a tour of the Continent, challenging the scientific and academic elite of Europe to test Alessandra’s mysterious powers. She will help him rewrite Science. His fee will help her escape her sadistic husband Pigotti and start a new life in Rome. Newspapers across Europe trumpet her Cinderella story and baffling successes, and the public demands to know – does the “Queen of Spirits” really have supernatural powers? Nigel Huxley is convinced she’s simply another vulgar, Italian trickster. The icy, aristocratic detective for England’s Society for the Investigation of Mediums launches a plot to trap and expose her. The Vatican is quietly digging up her childhood secrets, desperate to discredit her supernatural powers; her abusive husband Pigotti is coming to kill her; and the tarot cards predict catastrophe.

        Read more...

        Friday, January 02, 2015

        Enjoy Able

        Enjoy Able

        This fall was a rough ride with my mood a roller-coaster laboring up the inclines towards happy only to zip in a blink into the dips and getting stuck there for a time before beginning the climb again.  I lost interest in many of my regular passtimes but hung onto a few including the ongoing sorting/organizing project, videos (Star Trek and 3rd Rock from the Sun) and fiber arts.  I often combined videos with one of the other two.

        Thesethings I still found enjoyable and thus continued to find myself still able to enjoy.  Lifesaving!  No lie.

        One of my goals for 2014 was to finish more projects than I started--especially in fiber arts.  By midsummer I'd neither started nor finished many at all so in late August I set out to see how many I could finish before Christmas.  I lost count around a dozen in late October.  I've no idea if I met my goal tho as I started well over a dozen new ones between Halloween and Christmas--gifts and ornaments.

        The picture above shows 7 of the items I'm making for Mom.  Some of them were in progress before the late summer push but I began several more.  With her birthday being January 3rd I had to prepare two sets of gifts.  These are not all as I gave her three small items for Christmas--a bookmark, a bracelet and a crocheted bow hairpin.  The items in the picture are the remainder of the smallish items that I still have hopes of finishing before her party begins at noon tomorrow:

        1. a pad for her tray to keep her plate or bowl from sliding
        2. another tray pad
        3. a flower hairpin
        4. a bow hairpin
        5. a bracelet
        6. a necklace
        7. a drawstring bag for her heart magnifier
        I never got close on any of the bigger items I planned for her: legwarmers, scarf, hat, muff, lap blanket, apron...

        Well if I don't get with it, I won't be handing her any new packages tomorrow...today actually as it is now less than nine hours before we leave.



        Read more...

        Thursday, January 01, 2015

        Joy is the Word

        2015: Joy is the Word
        I first blogged about this last June.  It's about time I followed through:

        One Word 365
        One Word 365 suggests that instead of New Year's Resolutions we choose one word to make the theme of our year, to focus on daily in whatever way encourages an increase in or fulfillment of its essence.  

        To further such an aim they have provided a kind of social network/support group for those who'd like to give it a try.

        I'm thinking of joining and if I do I'm choosing JOY as my word.

        For obvious reasons I think.  And the pun is fully intended.

        JOY because it is the light at the end of the tunnel of depression which has been my struggle for decades.
        JOY because it is my name and thus my sense of self, my identity, my life theme, my aspiration.
        JOY because, whether having lost myself stole my joy or having lost my joy hid my self from my sight, seeking after either joy or Joy has to be the path toward reclaiming both and I've come to believe I can't have one without the other.

        I can't say my heart's really in this right now.
        I'm hoping that will come.
        Truly, my heart has not been in much of anything for months.
        Not even in me.

        Well then, one word
        One day at a time
        It's worth a try.

        Read more...

        Monday, June 30, 2014

        One Word 365

        One Word 365
        One Word 365 suggests that instead of New Year's Resolutions we choose one word to make the theme of our year, to focus on daily in whatever way encourages an increase in or fulfillment of its essence.  

        To further such an aim they have provided a kind of social network/support group for those who'd like to give it a try.

        I'm thinking of joining and if I do I'm choosing JOY as my word.

        For obvious reasons I think.  And the pun is fully intended.

        JOY because it is the light at the end of the tunnel of depression which has been my struggle for decades.
        JOY because it is my name and thus my sense of self, my identity, my life theme, my aspiration.
        JOY because, whether having lost myself stole my joy or having lost my joy hid my self from my sight, seeking after either joy or Joy has to be the path toward reclaiming both and I've come to believe I can't have one without the other.

        As you might imagine, I've been collecting 'joy' themed things for decades knickknacks, jewelry, art, quotes, songs, movies, crafts, stories, poems...

        Assuming I'm about to join this challenge, I'll begin by resharing a poem I wrote about a moment of joy I experienced that happened to be captured on film:

        Joy Splashed
        by Joy Renee




        ______________________________________One
        _________________________________  spring
        _______________________afternoon at Seaside,
        __________________Oregon, while walking
        _______________barefoot upon damp sand
        _____________at the edge of a rising tide,
        ___________dabbling my toes in timid
        ________wavelets and kicking liquid
        ___
        ____diamonds at purple-tongued
        ______Tia, who distributes them freely
        _____with shakes of her shaggy mane,
        ____I looked up to watch clouds cavorting
        ___over cyan canyons dodging the tickling
        __fingers of shadow and light and gulls performing 
        _their errant air-ballet upon the fickle breezes. With my 
        gaze thus engaged, the sea embraced me round my ribs with salty 
        ecstasy, lifting me for one eternal instant out of the grip of gravity.

        [][][][][][][][][][][][][][][][][][][][]

        Read more...

        Thursday, May 29, 2014

        Of Magic, Memories and Coping Mechanisms.

        Merlin Moments
        In yesterday's ROW80 check-in I shared how caring for our dying fur baby, Merlin, had become an object lesson in how sometimes life gives you something to tend to that turns every other priority to pale and wispy dandelion fluff floating out of sight on a puff of air.

        I related how focusing only on his breath and my own as I held him against my heart for hours had calmed me while conjuring a hazy memory suffused with similar sensations and how Merlin's first purr since I picked his limp body up hour's earlier had cleared the haze.

        Then I wrapped up the post saying I'd share that memory later.

        Memories, I should say.  For one by one and then in a flood memories from my 'tween, teen and early twenties engulfed me.  Memories of holding babies.

        In my extended family and in our church community both local and among the affiliates scattered between San Diego and Rock Glen Canada, Sacramento and Salt Lake City, I had become known by age eleven as the girl with the magic touch.  I could calm the fussiest baby or toddler and get them to eat, submit to diaper changes or sleep--whichever was needed.

        When asked what my secret was, I said I didn't know.  And I didn't.  My secret was a secret even from me.  Until now.

        Now I know that it was my ability to calm myself by focusing only on the baby's breath and mine as I instinctively tried to synchronize them while my spirit was suffused with the joy of their presence and the honor of tending to their needs.

        Whether I was on the couch in a family's living room among conversing adults or playing children, in a rocking chair in a quiet room or walking a figure eight around the two sections of 200+ seats in the auditorium at our Thanksgiving Bible Conference held at the Red Bluff fairgrounds, I was focused only on that baby, wanting only his contentment but also aware that if I failed to calm him, his Mama or Daddy or Grandma would reclaim him.

        During those years babies were my passion.  Whenever I was around them I could think of nothing else.  Not the story I was currently writing or the one I was reading or the TV show I might be missing to accept the babysitting job, not my homework or the next day's math test, not the last Bible Meeting dismissed two hours ago or the next starting in fifteen minutes signaled by the piano player on the stage softly practicing hymns, nor the cousins whose companionship I'd craved in the weeks leading up to conference, not my ever growing swarm of anxieties, not even my own hunger as I took charge of her littlest so a mama could go through the long cafeteria line with her older children and eat her meal in (mostly) peace with her extended family who were most likely scattered among half a dozen states.

        All of that was lost when I married Ed at 21 and with high hopes of having my own inside of a year, abandoned all the babies in my life--the dozen plus families I regularly babysat for, the church community I'd been born into and its 4X weekly meetings and four annual conferences--to move with him to Oceanside, California near Camp Pendleton where he was stationed.

        Ed was the only one I knew in that big city full of raucous Marines on leave. I was terrified every waking moment and woke from nightmares nearly every night. And because I had not been aware of how I'd been calming myself in order to calm the babies, I had no functional coping mechanism when events spiraled into chaos.

        [][][][][][][][][][][][][][][][][][][]

        This post spiraled out of control.  I spent several hundred words relating those events and there was no end in sight as each memory was like a bead on a string being pulled up out of the muck. With them included this post had lost its focus so I transferred them to another draft but unless I find a focal point for a post that makes it more than a list of woes I'll move them to my personal journal.

        Something has opened up inside me that is driving this memory dredging and the way the insights seem to be clinging to them indicate it is important to let it continue but not necessarily in the raw on Joystory.

        Read more...

        Saturday, March 29, 2014

        I Tried It My Way

        Halpz Pleez?
        Second in the Why I Need a Coach series.

        Why I Need a Coach I  Just the final Round 1 check-in entry
        Why I Need a Coach III

        Anyone reading most of the last week's posts and following the trajectory of my husband's coaching me in time-management and self-managment but were new to my story might be wondering why a 50 something woman needs to have tasks assigned to her like a tweener.

        Some women might even see my submitting to my husband's guidance as an offence to a modern woman's social position.

        I raised those questions in my ROW80 check-in post on Wednesday and attempted to answer them only to find that the scroll through my explanation seemed longer than the measuring tape I measure my shrinking waist with twice a week.

        That plus the fact I'd recently decided to start posting about my challenges with self and time management outside the supportive ROW80 community meant that I would have to repeat myself in a later post if I didn't just move the material into a fresh post and save it for the next day.

        But then I reneged on my promise to answer the questions in Thursday's post because I'd frittered away my time until there wasn't enough of it to complete the extensive editing the moved material needed in order to stand alone.  So I had to push it to Saturday because the Friday slot was already planned.

        Before I finished my first read-through of the draft today I realized there was too much material for a single post so I'm going to split it into several posts.

        ****

        So why is a grown woman in this decade willing to submit to the direction of her husband on what to do and when?

        The short answer is:  I tried it my way from the age of 20 to 56 and never got anything but messes out of my efforts.  Including the mess in my head.

        Over and over again it didn't work.  I kept thinking:

        • I wasn't trying hard enough
        • I was lazy
        • I wasn't sacrificing enough for the cause (my writing)
        • I was just a dilettante
        • I was untrustworthy (due to inconsistency in action and mood)
        • I was a slob
        • I was a failure
        • I was a fraud
        • I was useless
        • and on and on and on


        My way consisted mostly of trying to put writing first always.  First above self-care (sleep, nutrition, hygiene, exercise, relaxation), first above schedules, first above relationships, first above fun....

        That was the advice that seemed to permeate all the writing books.  You must not want it bad enough if you put anything else first.  But all I got from it were millions of journaling and freewrite words, dozens of fiction WIP, hundreds of unpolished poems, dozens of unfinished book reviews, and dozens of unpublishable, rambling personal essays.

        It was crazy-making.

        Yet I kept resisting the advice from other fronts--parents, husband, friends, siblings, self-help books, counselors--that without some structure to my days my writing would remain little but a private hobby.  Without structure I would not develop the consistency required to finish projects and meet deadlines.

        But why my husband?

        Short answer: He has over 30 years of experience in self-management, time-management, people management, and project management in his role as supervisor of teams beginning with the Marine Corp followed by janitorial then IT then a shipping dock.

        It doesn't hurt that he knows me and the situation well.  Or that he has lived the repercussions.

        Oh, and its free.  In terms of cash anyway.

        He was reluctant when I asked him last Friday to resume the coaching sessions we began last year in late spring.

        'I have no desire to be your boss.' he said.

        But I was desperate and I begged.

        So he agreed on the condition that it is understood that the goal is for me to:

        • absorb the lessons at the principle level so I can assess new situations on the fly and apply the principles to adjust the goals, methods, tactics or strategy without any outside help.  
        • develop and maintain a consistency in staying on track with the scheduled tasks 
        • and staying on task with each one as their turn comes.
        • develop flexibility so I'm not thrown for a loop by the unexpected
        • develop bounce-back-ability 
        • stop taking failures personally and 'beating myself up' over them.  Just say 'OK that happened' and move on.


        In other other words learn how to be my own supervisor.

        The principles he works from that I've gleaned so far:

        • set smaller reachable goals to accumulate rewards in the feeling of success.
        • take those memories and make them the carrot aka the motivator.
        • create habits and routines on autopilot for self-care tasks 
        • create a structure for my days by adding the daily tasks one or two at a time, anchoring them to an existing habit
        • streamline the tasks by implementing routines and insuring all necessary materials are accounted for and kept in order


        I'm sure there are more because he doesn't always define them until after he's led me by the hand into an Ah ha! moment that burns a memory that contains the principle in a wordless, holistic lesson.

        But none of that really explains why a grown woman who has read dozens of self-help books can't implement the advice on her own but needs one-on-one and step-by-step coaching.

        There is really no short answer.

        But there is a list of reasons.  Personal challenges that combine into an overwhelming jigsaw puzzle comprised of the jumbled pieces of half a dozen puzzles, a convoluted and lightless maze with so many notches on the walls they have no meaning, a mathematical equation too complex for Einstein to solve:

        • I'm ADD (recently diagnosed)
        • I have Panic/Anxiety/Depression mood disorder
        • I'm legally blind with RP aka Tunnel Vision
        • I have high blood pressure
        • I'm overweight 
        • I'm living in my elderly Mother's household run by my sister who is her caretaker. (see the 2013 February and March posts under the lifequake label for context) 


        This environment is chaotic due to the following:

        • Including my sister's YA son all four of us are ADD
        • My nephew also has the same mood disorder as me
        • All four of us are hoarders and/or organizationally challenged
        • My sister and I both moved the stuff from our own households into this one and every surface in every room is an archaeological dig
        • My mother is 82 and also legally blind with the RP, plus she is Aphasic due to the stroke during her hip surgery after a fall in 2008, and is in severe chronic pain from osteoporosis inflicted damage to her spine just above the tailbone.  
        • Mom can no longer be left home alone for more than a couple of hours and that's becoming iffy.
        • My sister does respite care for behavior challenged kids and there is often one or two spending a day to a week here. Or she goes to their house leaving me on duty with Mom.


        That is enough for this post.  It answers all the questions I posed in Wednesday post.

        I've moved out all the paragraphs in which I tried to describe each of the challenges and how their interplay makes them exponentially more challenging and sometimes even life, limb or health threatening.  They just about double the word count and yet aren't nearly complete enough.  There is probably material for multiple future posts and I plan to continue developing it in my WhizFolder note ap and dole them out as this story line of Joy's Story progresses.

        Read more...

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