Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, August 17, 2014

Sunday Serenity #402



One of these days I'm going to have to start this in the middle else I'm never going to get to see and hear beyond the first thirty minutes.

The vid is a slideshow accompanied by Delta Wave entrainment music.  Every slide is an image of the moon.

Seven screenshots from the slideshow:







This captures one slide fading into the next


One of these days I need to set it up on my Nexus and listen in bed as I fall asleep instead of falling asleep in my chair and having to stumble zombie-like to bed with a stiff neck and throbbing tailbone.

[This is one of the posts going up retroactively after the weeks long unintended hiatus that began the week after July 4th.  See She's Back for more detailed explanation.]

Read more...

Friday, December 20, 2013

Friday Forays in Fiction: Music to Write By


Yep, I'm still going on about the music with Brainwave Entrainment tones from Mind Power MP3.com I discovered last weekend.  Only now I have more than the three free samples and the YouTube channel for Ed has gotten me this digital 20 album library plus bonuses for Christmas.  Some of the bonuses are more BWE music, some are ebooks and one is a digital course with some of each.  Altogether 30 to 40 items averaging over 10 minutes per audio file download.

I've no desire to spend hours at the tedious task of downloading them one by one (the only option given) before I stop to listen.  So I've started out by targeting several that I'm anxious to have available ASAP.  Yesterday I shared why Moonlight Sonata was so important to me.  Today the spotlighted album is Energy Activation: Holst - The Planets.

I discovered Holst's symphony, The Planets, at the same time as Beethoven's 9th via the same classical music radio station while living in Longview in the early 90s.  I had been listening to the station in the first place because my creative writing professor at Southern Oregon State College (now SOU), Lawson Inada (since designated as Poet Laureate for Oregon State), had turned me on to the usefulness of music to help set the mood or feeling tone of a poem, story or individual scenes.

Thus in the late 80s I had started keeping a file noting the emotion a musical piece called up in me and as I began using them to tune my mood for a writing session I kept records of which musical piece was playing while I was writing the scene or poem and would play it again when returning to work on it. It wasn't long before I realized that not only did the music tied to the written piece recreate the mood it triggered the memories of my unrecorded thoughts and intentions regarding the piece during previous sessions.



Energizing Classical Music - Holst, The Planets
(I think the track is Neptune)


The really cool thing about Holst's The Planets is that it is a mini mood library all by itself with each of the 7 movements titled with the name of a planet having a completely different emotional content.  Nearly all of the major moods were represented so it became a standby goto album if I didn't already have another piece of music in mind.  A good number of my poems were composed with one or another track from this album playing on a loop.

I've since lost the records I'd kept on which music conjured which mood and which had taken ownership of which story and haven't got around to recreating it.  The memories of this valuable tool were triggered by listening to some of the classical pieces on the Super Mind Music YouTube channel.

I had gravitated to classical, jazz and piano to accompany my writing as I'd learned that, at least for me, it was important that the music I listened to was instrumental or foreign language (as in Operas or the Chorale in the 4rth movement of Beethoven's 9th) as any use of words that I recognized yanked me out of the dream state and out of the story and even out of my own thoughts as tho my own thoughts were being overwritten by someone else's.  Apparently tho when it is a language I can't understand the voices are just another musical instrument.

 Several more of my one time Write By library of music are represented in this collection. Among them are:  Vivaldi's Four Seasons, several more Beethoven pieces (but sadly not my most favorite music ever, his 9th symphony), several Mozart, and some Bach, Chopin, Handel, Mendelssohn, and Tchaikovsky.

But that's not even half of what's in this library. There are many other music genres represented from acoustic, trance, ambient, electronic, contemporary, and jazz.  Several pieces were composed for this project.

All of the positive or neutral moods are represented: contentment, peace, acceptance, trust, ecstasy, bliss, joy, euphoria, calm, energized, alert, open, love, compassion...  If I need to conjure any of the negative moods for a poem or scene, I'll have to look elsewhere.  But then again, I probably don't need the help with fear, anxiety, anger, bitterness, resentment, irritation, doubt, revulsion, regret, sadness, grief etc. as I'm well practiced in all of them.

Read more...

Thursday, December 19, 2013

Still Entranced

Supper Mind Music Library

I'm still entranced by this music and probably will be for some time to come now as Ed has gotten me this digital 20 album library plus bonuses for Christmas.

It is going to take awhile to get them all downloaded so instead of going after them in the order the links are listed I'm going after the ones I'm most anxious to start listening to first.  One of those is the Blissful Meditation: Piano Moods as one track is Beethoven's Moonlight Sonata which has a lot of nostalgia value for me going way back to toddler hood at least.  My Dad used to play it on the piano a lot when I was little so it became part of the soundtrack of my early childhood into my mid teens.



I wanted to embed the the video containing their BWE enhanced Moonlight Sonata track from the Super Mind Music YouTube channel but they had embedding disabled so I found this wonderful recording which is beautiful but does not contain the Brainwave Entrainment tones used by Mind Power MP3.com.



Beethoven - Moonlight Sonata with Full Orchestra

Read more...

Saturday, September 10, 2011

The Story We Tell Creates the Story We Live





As a writer, storyteller and poet and one for whom story has been a source of joy for decades I have noted that story has the power to shape reality.  The stories we tell create our beliefs, our beliefs create our actions and our actions create our life which is the individual story we live.

But none of our individual stories are lived in isolation from the millions of other individual stories lived on this planet now and in the past and future.  It is my belief that every story impacts every other story as ripples made by fistfuls of pebbles cast upon a still pond and in the process create the Story that is lived out by the global family of humanity.

In the ten years since the events of 9/11/01 I've been dismayed to watch as the predominant story being lived became one of fear.  I became hesitant and often just opted out of posting anything to commemorate that day for fear of being an unwitting contributor to the miasma of fear, anger, bitterness and hate that seem to be automatically associated with any reference to the day.

Every call to 'Never forget', every image of the smoking buildings, planes and craters in the ground, every memorial and every roll call of the lost ones whether aloud at a service or via page after page of names and faces in a newspaper seemed to be a call to remember to be afraid, to be angry, to demand justice.

There is only one outcome to that Story if we do not endeavor to change it and that is more smoking buildings, planes and craters in the ground, more roll calls of the lost and the morphing of the meaning of 'justice' into little more than a synonym for 'revenge'.

This year I've discovered two organizations attempting to change the Story from one of fear to one of Love and Peace.  The first, featured in the video at top is One The Event and the second featured in the video below is The 9/11 Peace Intention Experiment.




One The Event is being held in Seattle from Friday through Sunday and streaming live from 10 AM Pacific Coast Time each day. There will be inspirational speakers and musicians from around the globe. Sign the petition on their site. 

The 9/11 Peace Intention Experiment is being held live on line beginning at 10 AM Pacific Coast Time and repeated each day at the same time for seven days thereafter. It is a communal meditation with participants from around the globe. Register to participate.

Read more...

Saturday, September 15, 2007

Sunday Serenity #23

Join us for a moment of Serenity

Read more...

Blog Directories

Saysher.com

Sitemeter

Feed Buttons

Powered By Blogger

About This Blog

Web Wonders

Once Upon a Time

alt

alt

alt

alt

70 Days of Sweat

Yes, master.

Epic Kindle Giveaway Jan 11-13 2012

I Melted the Internet

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP