Wednesday, November 06, 2013

128th ROW80 Check-In

A Round of Words in 80 Days
Round 4 2013

The writing challenge that
 knows you have a life
My goals are all time investment and are detailed on the  ROW80 page   I keep track of the time invested with a Google Doc spreadsheet linked on the goals page and also in each check-in along with a screenshot of the most recent days.

These check-in posts will contain any commentary I have about encounters with the goals since the previous check-in and any relevant links.

Below the commentary is my current reading list for the READ CRAFT goal.

In Round 1 this year I finished the edit for Blow Me A Candy Kiss, the short story I'm planning to use as the experiment in self publishing.  This was on my original Goals when I first joined ROW80 in April 2012.  It is now ready for beta readers.   Anyone interested can say so in a comment or email me at the email in the sidebar.  A link to an earlier draft can be found in the ROW80 Goals page linked under the spreadsheet below.  I've had one beta reader so far but would really appreciate at least one more before I take the plunge with it.

Note: I broke this up into themed sections to make updating easier.  For Round 4 I've stripped Current of all previous entries, rewrote Fiction Files to reflect current goals, added AWAI Copywriting, and pruned the kudzu out of Lifequake, Self-Manage and Workstation sections.  


Current Check-In --
Fiction Files -- newly adjusted goals for 10-09-13
Other Writing -- working the course involves reading, writing and research as well as videos, web seminars, and teleconference recordings
Read Craft -- several recently finished books
The Lifequake -- Life decided to give me free lessons on the art of flexibility in January of this year.
Self Management -- applying flexibility, persistance, habit rehabilitation as I learn that caring for myself is the foundation for all else.
Evolution of the Workstations -- have made no major changes since early September so I think it's working



NOTE: I added two columns to the spreadsheet this week.  READ FICTION and BKRV WORDCOUNT and the WRIMO WORDCOUNT is in play again after a very long hiatus

CURRENT CHECK-IN

November 6  --  I had a major breakthrough/insight Monday.  The conclusion was that I must stop fudging on my meds and sleep schedules.  No matter how much I still need to do when the time comes.  If you are new here you might need the context from Self-Manage below.

I was planning on sharing that insight and the mental acrobatics I did to reach it in a well edited piece based on a freewrite/journal musing.  But I'm running out of time.  So I'm going to do something I hate to do but have done here a few times.  I'm going to paste the minimally edited excerpt here.  I've already shared it with three people anyway--husband, sister and friend.  It's the only way I have a hope of getting this posted before I go to bed.

This was spurred by a second missed 6am vid chat with Ed in a week or so and a blog tour book review that was going to go up well past noon for at least the fourth time in a month:

I've been very frustrated with how often this is happening--both the late reviews and the missed vid chats--which of course raises my anxiety and makes it harder to stay on track.  So I recently returned to the advice from The Power of Habit by Charles Duhigg which I read over a year ago and began observing my behaviors and their fall out.
6-8 weeks ago I began fudging on my sleep schedule, pushing towards and past midnight two or more times per week to try to stay on on schedule with the reading and writing commitments and there has been a ripple effect I'm just starting to trace.  At first I would sleep the full 7.5-8 hours anyway, exchanging the early AM hours for the late evening hours.  But then Ed and I added the 6:15am vid chat and I set a timer for 6 no matter what time I lay down.  So I started racking up sleep dep again with all its bugaboos.  I'd realized all of that weeks ago and have been struggling to get back on that hard won early bird schedule and only getting more frustrated.  Then just in the last week I noticed two things related to my meds which has taught me that my sleep schedule is dependent on the med schedule which I kinda understood already. The two things I noticed helped me understand why I'd been fudging my med schedule and why it doesn't pay off.  First the bedtime Trazadone will be strong in my system for 8-10 hours but once I take it I have 30-50 minutes before my brain and eyes start going offline.  Pushing it later to get a project finished makes those early bird to night owl hours exchanges a far from equal exchange as the quality of the morning hours are diminished by the level of Traz in my system with the use of my eyes and brain comparable to dial-up with Windows 3.0 rather than High Speed Broadband with 64bit Windows 8.  Second Welbutrin was added to my day meds in September and the starting dose was recently doubled and I soon discovered there was a significant effect on my vision for 3-4 hours starting with the 2nd hour--blurred and doubled and sometimes weird color effects like looking through a kaleidoscope.  I don't remember that from the previous times on W.  Wonder if it's the generic brand? Am hoping it will settle out over time.  So of course I started messing with the timing, pushing to after lunch towards mid afternoon which affected my readiness for sleep.  Between the Traz, and Welbutrin my windows of opportunity for visual and brain work are severely constricted.  Oh how I miss my 24-36 hour days med free.  This is almost counter intuitive but I'm thinking of reversing the direction towards the early morning when i first wake instead of waiting for breakfast.  it would only work if i also get my bedtime back to 9:30pm and traz to 9.  Would also have to give up goal to have that large six hour block for brain work.  switch some of the afternoon activities to early morning and some of the brain work to after lunch which I'm already doing which pushes exercise off and hygiene to after dinner or bedtime or altogether off so by giving them the early morning right after vid chat they might start to stick and start my days with a whole new spirit.


November 2  --  I'm exhausted.  Past my bedtime by hours and that's even accounting for the fall back of the clocks tonight.  There isn't enough hours in the day to get everything done and I keep stealing hours from tomorrow by staying up late even though I know the law of diminishing returns is not a fiction.

I'm fading fast and my eyes are staging a rebellion.  So if I want to get this up before I go to bed so it is off my plate for tomorrow, I need to be snappy.

So I'm going to direct you to my last two posts for edification and entertainment as they are both about writing and refer to some of the same goals I talk about here:

  • NaNo Kick Off. I'm Going to Miss It. :( For the first time since I joined I missed the midnight kick-off on the 1st.  My streak lasted from 2005 to 2012.  And I also forgot to tally up words and enter word count on my NaNo profile.
  • Friday Forays in Fiction: NaNo Tip #1 (A Quote) Tip is in the quote from John Irving placed on the LOLcat also to the left here.  The funny is in kitteh's take on it.  I also went into a long muse on the effects of going back and forth between my NaNo Novel and organizing this room as I found the success in one foster success in the other.  Or as I put it latter on fb and twitter: story world building and room organizing are in a relationship--on stimulating the other  

Now I really need to skedaddle as I've already nodded off several times as I typed these paragraphs.

moar kittteh kapshuns
October 28  --  Clinging to the staus quo.  Barely.  I don't know how I'm going to manage when NaNo is in the daily picture and there are two book tours per week.  I just devoted the last two days to the book tour going up tomorrow, determined to not have a replay of last week when my review didn't go live until nearly 5pm.  If every book needs two days devotion that means four days of every week between now and Thanksgiving is commandeered by book tour reviews.

When I signed up for them I seriously believed I'd have all but a couple of the books read and even all the reviews ready to go but for the part I write myself and thus imagined that it would free me up from having to worry about posting for two days a week during NaNo.

Cue the maniacal laughter here.

Today while reading the ebook for tomorrow's review I was having such severe issues with eyestrain I had to crank zoom up toe 200%.  I've never had to do that before.  I suspect it is the doubling of my Welbutrin dose last week that is contributing to this--in conjunction with needing an updated prescription for my glasses.  But the fact that I'm only needing 125% for working this post now several hours after the worst of the blurring in the afternoon indicates the Welbutrin is playing the bigger role.

So now I can read easier.  Just in time to go to bed.  Am trying to get back on the pure early bird schedule which means I'm supposed to be in bed already.  sigh.  I fudged it too often in the last month and started accumulating sleep deprivation again.  Was really messing with every other aspect of my life.

I just reread Saturday's comments below and realized I forgot to mention the incredible session I had with my NaNo Novel prep on Friday.  I had my counselor session at 2pm but my sister had forgot and scheduled her own orthodontist appointment in Portland 45 miles away.  So she had to drop me off at the clinic at 12:30 and then after my appoint I had to wait until nearly 4 for her return so  I took a big bag of stuff to do--including my Aspire but I'd also taken paper notebooks and pens and pencils .  I started with them.

I had one special notebook cover set up especially for handwritten notes and drafts for my NaNo Novel with three different tablets, Postit Pads and both a fine line ink pen and a clicker lead pencil. Every thing but the decorative cover was new, bought at the Dollar Tree back-to-school, art and office supply sections.  The cover was brown embossed to look like leather.  It is loaded with nostalgia for me as it was my Mother's ToDo list notebook when I was a child.

The whole thing gave me that first-day-of-school feeling.  I started jotting down thoughts about my Wailing Womb story--things I remembered from the previous world building thirty years ago and new thoughts I'd recently had.  At one point I zeroed in on an upcoming scene.  Smack in the middle of it as I'd started to 'hear' a new character's voice and knew at least three things she would be saying during the scene.

I started writing, lost in my storyworld and now oblivious to my surroundings--conversations at the reception desk, the front door opening to let people in or out either way letting traffic and parking lot noise in, mothers soothing fussy babies, scolding rowdy preschoolers, restraining an angry toddler wanting to lay on the floor and kick a yellow 'wet floor' cone against the wall, men conversing with voices raised to be heard over that and other men and women talking into their cellphones.  This kind of cacophony is one of my major anxiety triggers and it was blowing past me like dry leaves on dry ground. White noise.

I had decided to set up this dedicated notebook for two reasons--the inevitable appointment and waiting in the car occasions, possible travel;  and because all of my work on the original worldbuiling for this trilogy had been done by hand close to a decade before my first word processor and I hoped that by working by hand again I might encourage more memory retrieval of my original plans.  That was obviously happening within half an hour of initiating.

But I had not expected to feel the old-shoe-comfort of it, the ease with which I slipped back into hand written notes and scene drafts, the way having the pencil in my hand, maybe tapping my cheek while I contemplated ramifications forward and back on the story timeline helped me think.  Even just thinking about it as I tell it now is bringing it all back along with memories of how all of my writing was begun before 1989 and my Tandy 1000 EX.  Even tho I got my first typewriter at age 13 I continued to begin everything on paper in pencil not typing anything until the rough draft was well along, returning to the paper and pencil for every new paragraph.

I'm definitely going to have to do some more of this.  Especially with the FOS story world which was also begun that way.


My NaNo Profile
October 22  --  I did not get my Friday post up until this evening.  Had to walk away at 1am with eyes refusing to cooperate.  Hoped to finish after vid chat with Ed ended at 6:30 but having had less than 5 hours of sleep I went back to bed.  And slept until noon!  Took several hours to get my brain in gear. And then there were a lot of interruptions and sidetracks.

One of those interruptions was my sister wanting to vac in here and having to get movable stuff off the floor by piling on my chair and mini-tramp.  Then while putting stuff back one of the sidetracks kicked in as I began prepping my desk area for the photos I wanted for this ROW80 post.  Got a lot done with it but didn't finish and didn't get the pics.

Notice in the spreadsheet that the last four days are the same as the four before them.  I still can't seem to fit bothFICTION FILES and AWAI into the same day.  And I'm beginning to wonder if the goals for everything else where I always get my Ys are too easy.  Should I be expecting more of myself?  Or am I just uncomfortable with evidence of success?

As for yesterday's Friday Forays in Fiction (which didn't go up until 7ish this evening) I presented Chapter 1 of Book 1 of the sci/fant trilogy I began working on in my 20s.  I won't be counting those words for NaNo of course.

While I was working on that, I also updated my profile at NaNoWriMo.  The link below the pic to the left will take you there.





October 22  --  I've got little to add to the info in the spreadsheet today.  I'm barely hanging on and continue to drop balls I'm juggling.  The most frequently dropped being sleep which has a built in diminishing return on investment as it leads to less efficiency, less focus, less creativity, and more anxiety, more frustration, more irritability, more confusion.

All the Ys on the spreadsheet for the past month represent the bare minimum of 15 minutes of time invested.  I'd had once worked that up to at least double and on some more than that last summer.

The Ys on FICTION FILES represent the the time spent referring to my notes and drafts as I contemplated which WIP to make my NaNo Novel for 2013 and then for the prep of last Friday's post announcing my choice.

Sunday and Monday were devoted to prepping for Monday's blog tour review.

I had held out as reward for getting that done early on Monday morning some hours of working with the NaNo prep for that novel.  But instead between Sunday afternoon and Monday late night I got stuck in an OCDish hyperfocus on the task of searching for an important missing email and never finding it.  Another gift from sleep deprivation.

So then I lost my whole morning brain work sessions both Tuesday and today to an attempt to catch up on sleep.  I'd got less than four hours before our 6am vid chats both morning and my husband all but ordered me to go back to bed.

moar Lit Krittrz  see  share  caption  vote
October 19  --  Still super overwhelmed but am slowly getting a handle on some things.  The email inbox is almost tamed.  Some of my daily routines have become fairly solid tho it still needs work--to solidify a few more and add a few new.

I finally got the the FICTION FILES section below this one edited to reflect my goals for Round 4

So since this post was supposed to go up last night and I had to walk away before it was ready and now it is already after noon on Sunday, I'll leave you with that and the following 3 posts since the last check-in with relevance to ROW80:





October 15  --  The poem on the captioned pic to the right was written in honor of Dewey the founder of Dewey's 24hr Read-a-Thon.  I wrote it off the cuff during my last hour of participation in the Thon Saturday, leaving it at the top of my Thon post, My Brain on Books.  Then for my Sunday Serenity post I captioned a pic with it.

That poem and a couple others, plus emails, text messages, book reviews and other daily posts and an assortment of scribbled notes are the extent of my word count so far this month. I'm constantly having to focus exclusively on the next deadline and once finished the clock has already been ticking on the next one.  There is no time to get ahead on the things coming up days or more down the line.

I feel like I'm chasing my ponytail around the block but can never catch it as it moves faster than I can.  Chew on that Paradox.

Several unplanned for events have caused my already bursting at the seams schedule to shed its corsets and believe me when I say there is no Super Woman costume underneath.

I've already described some of the events I'm referring to in yesterday's It's Monday! What are You Reading? post so I'm going to just quote them here.  I had mentioned that I had 11 blog tour reviews scheduled between now and Thanksgiving and a few paragraphs later:

One of the tour reviews is for beta testing a new writer's community web site. That was supposed to go up by Wednesday but I'm going to have to ask for an extension as my schedule in the last two weeks took several unexpected wallops.
Among them Dewey's Read-a-Thon this past Saturday which I discovered only the Saturday before.  So sadly I didn't get to volunteer as cheerleader or mini-challenge host which I've done one or the other or both nearly every thon since fall of 2008.  My schedule was already over committed with a dentist appointment on Monday, a counselor appointment on Wednesday, a tour review on Thursday and an AWAI copywriting webinar on Friday.  Which reminds me--I missed part 2 of the Webinar at noon today as I was sitting in the dentist waiting room waiting for my sister to return from errands to pick me up.
The wallops continue.  Last Monday's dentist visit was for an extraction.  I went again today for an x-ray on another tooth and will be returning on Thursday for another extraction.  Here's hoping that once we eliminate the low grade infection and chronic pain that has been plaguing me since 1995, my energy and mood levels will pick up and my blood pressure will drop.  I don't dare get started on the why's and wherefores that happened. Besides I've already covered it in my rant on the current state of dental care, You Know the Drill.

Plus the Dentist appointments have all been before noon which destroys my morning brain work session (reading, writing, research, study, email and posting) as the morning is all about getting ready, getting there, getting it done and getting home to fix Mom's lunch.

My inbox is flooding and the things I need to see and deal with pronto are getting pushed off the front page before I see them.  I've spent hours and hours over the last several weeks refining the organizing of it--creating or editing filters and labels, using skip inbox for news, newsletters, blog subscriptions and similar recurring things that are primarily read only, designating category tags so that the Google tab system is taylored for my needs, and attaching emails to Google tasks or Google calendar.

But now my Google Task list is overflowing and unorganized so I'm going to have to start creating topical lists for it.  And the Google Calendar email alerts are just as likely to get lost as anything else so I put a label named 2DO on it and try to remember to check that label several times a day.  But I have to remember to input appointments in the calendar.  Came close to missing two appointments in the last week because I'd put the appointment cards under my mouse pad the day I brought them home.

I'm so overwhelmed.  It seems there is always a tine sensitive task needing attention right NOW and I have to focus on it until it is done and there is another one waiting in line with the clock ticking.

And I'm dropping the balls more and more often:

  • Several of the blog tour reviews in the last two months I had to put up before finishing the book. 
  • I missed Saturday's ROW80 check-in due to the Read-a-Thon Saturday
  • Several times lately--this post for example--I've not been able to get my daily post up before going to bed and had to timestamp a draft and work on it the next morning.  So this post was supposed to go up last night but it is already after noon and it still isn't up.  Google Docs had not saved my work on the spreadsheet last week and I had to use the screenshot I took for last Wednesday ROW80 and recreate a half dozen rows of data.
  • I've overslept several times in the last two weeks and missed my morning vid chat with Ed.
  • I've played fast and loose with my med and sleep schedule for a month or more now.  See Life Management section for context.
  • I missed 2nd and 3rd of the three part AWAI webinar this week.
  • Forgetting to put appointments in the calendar
  • Forgetting to call in a Rx
  • Forgetting to activate the debit card issued for my SSI payments so that had to send a check
  • I've disappointed Mom several times by not having time to read our story aloud after dinner.
  • and on and on and on
  • And right now I'm pushing the envelope on when I'm supposed to be in the kitchen preparing lunch for me and Mom.



October 10 -- I've already put hours into cleaning up  the Round 3 mess and bringing all sections up to date.  So I'm going to let some of my interim posts present the current situation.

Email Nightmares
A Word Wrangler's Lasso
Crossed Eyes and Knotty Thoughts
You Know the Drill
Of Grumps, and Dumps and Triumphs.
Fall 2013 Challenges
I Have a 2Dos Pileup




FICTION FILES:



My Brain on Story
see moar kittehs 
Ongoing: 

  • work at cleaning up the Wrimo messes
  • get Blow Me a Candy Kiss prepped for self pub
  • target a second finished short story for the self publish route 
  • work on the FOS storyworld -- add events to timeline, add characters sketches, do mind maps, clarify specific research needs, edit existing scenes and add new, target one of the POV character's stories to focus on [this will be set aside until after NaNo except for noting stray thoughts about it]
  • NaNoWriMo --  I've began prep in mid September for the 2013 NaNoWriMo novel using my new review copy of The Marshall Plan software and book.
         I have tentatively selected a YA sci/fant story called The Wailing Womb meant to be first in a trilogy called The Ward's Prevailing that I started while in my 20s that continues to haunt me.  I'd lost all the world-building notes and all the rough draft work except for about five pages of semi-polished scenes in our 2001 move and lost heart.
         I imagine I'll be working some in books 2 and 3 since I'll need to pin down the main story arc of the series and some of the unwritten scenes still vivid in my mind after decades are in those.  The titles: 2) The Travailing Woeful  and 3) The Availing Word
OTHER WRITING TASKS
  • AWAI Copywriting course work: working the course involves reading, writing and research as well as videos, web seminars, and teleconference recordings and networking.
  • keep on top of the upcoming blog tour reviews
  • tackle the backlog of book reviews for ARCs and the upcoming blog tours

READ CRAFT:

Currently Reading

What to Do When There's Too Much to Do by Laura Stack (Part of my attempt to organize my life around my priorities. So part of my ROW80 reading list)  What with the lifequake and all I've had to do a lot of reassessing.  Recently I realized that my todo lists are way overloaded even for someone with a reasonably quakeless life.
Hooked: Write Fiction That Grabs Readers at Page One and Never Lets Go by Les Edgerton
The Act of Creation by Arthur Koestler
What Matters in Jane Austen? by John Muller  Net Galley a NF that purports to answer many puzzles in the Austen novels. Since this discusses writing and techniques of fiction
Trust the Process: An Artist's Guide to Letting Go by Shaun McNiff  In late February I lifted the strikethru I put on this the week I left home in January as I brought it back with me on the 22nd.
Jung and the Tarot: An Archetypal Journey by Sallie Nichols Since I'm reading this for an understanding of character type and the language of symbol understood by our unconscious as well as research for a character who is a Tarot reader
13 Ways of Looking at a Novel by Jane Smiley  This was one of the 24 items I checked out of the Longview library on my sister's card last January and has been the one I've spent the most time with ever since.  Friday's post was a quote post for this one.
The Exegesis of Philip K. Dick.  Found this while spelunking the stacks looking for the Smiley book.  Who knew.  Dick was a mystic.  I've only read one of his novels and a few short stories but now I've got to try to find and read everything!
Mystery and Manners by Flannery O'Connor  This is a reread for me and has had significant impact on the development of my storyworld in the early months of its inception.  My Friday post was about my current encounter with it after checking it out of the Longview library again for the first time in over a decade.
The Right to Write by Julia Cameron.  Also a Longview library book.
The Fiction Writer's Handbook by Shelly Lowenkopf  Review for blog tour  Haven't finished it yet tho so it will remain in the list.
The Complete Idiot's Guide to Writing Erotic Romance by Alison Kent.  Found on my shelves while packing books.  I won this in a drawing during the Sweating for Sven writing challenge in 2007.  It made me blush and I kept it hidden in the recesses of my bookshelves but I think I've gotten over that.
AWAI Copywriting Course materials

Recently Read:

A Cheap and Easy Guide to Self-publishing eBooks by Tom Hua read this online
Imagine: How Creativity Works by Jonah Leher
The Power of Habit by Charles Duhigg  Just finished this last fall and wrote an overview of it for that check-in along with my musings on how to apply what I learned..  This is where I've been getting the most help with learning how to recognize a habit, determine if it is desirable and if so maximize it but if not change it.
Writing in General and the Short Story in Particular by Rust Hills onetime fiction editor at Esquire.  A tiny little paperback published in the mid 70s.  I pulled this off my own shelf a couple months ago as just the right size to prop the netbook keyboard at a better angle but then I pulled it out to read while waiting on my computer to finish updates and a restart as all the ebooks were unavailable and it was the only book I could reach without getting up.  Lazy me.  But it hasn't gone never went back under the keyboard yet.  I keep kept picking it up whenever the netbook is was too busy to mind me.
Write Good or Die! edited by Scott Nicholson (a collection of essays by inde authors.  many of them self-published) 


THE LIFEQUAKE:

Ed and I April 2nd
5 minutes before leaving
The event I'm calling the lifequake hit me in late January and for the most part of most days I'm accommodating myself to the new realities shaking out from it.  The details are covered in ROW80 #69 check-in. and  this Sunday Serenity and in It's Like This and The Eyes Have It so I won't keep reiterating the story in these check-ins.

The most important fact affecting ROW80 goals is that my 5 week visit at my Mom's begun in early January has been extended indefinitely.  It has been a huge disruption in itself not counting all the disruptions of life, thought and emotion behind the whys and wherefores.


In late February and late March my sister drove me down to pick up as many of my personal belongings as I could imagine needing over the next several months. I imagined that I'd be returning home by summer but then Ed got a vacate notice from the landlord who needed to sell the trailer. So I had to drop out of ROW80 check-ins for a month in April/May as I left Mom's in Longview WA April 29 to spend the next 11 days in Phoenix OR with my husband packing up the rest of our stuff and helping him prepare for vacating the house on the 15th.  My sister returned to Longview with a third van load of my stuff on May 2nd and then picked up me, our cat Merlin, and a forth van load on the 10th.


Merlin
During our trip in early April my sister took Merlin to the vet and the following week he had surgery to remove rotten teeth and fix his eyelids so his lashes would stop scratching his eyes.  He looks oriental now.  The pic is from several years ago when he was still healthy.  He has started to regain the weight he lost while he was sick last winter.

I spent the next two days shuffling boxes and bags and stuff around between van and house and my areas at Mom's.  The four days after that I wallowed in the pain of missing Ed, loosing our house and not knowing when the next visit will be now that there are no more loads to go after and no house to call ours.

As Round 4 begins there has still been no visit.  He's living with his folks in the same tiny room we shared for ten years but we both agreed that environment would be unhealthy for me and our relationship.  So we're waiting for him to find a place before I come back for a visit bringing a van load of household miscellany and Merlin our cat who came back with me in May.

Before I can come home for good my meds need to be stabilized and healthcare assured.  I have to be separated from Ed in order to qualify for health care.  We had a lot of hope pinned on the implementation of Oregon Care, Oregon's answer to the Affordable Care Act, slated for October 1st.  But the government shutdown has put that on hold.  So much for those wascally wabbits and their so-called concern for the sanctity of marriage.

Meanwhile we make do with several emails and one or two vid chats each day.


SELF-MANAGEMENT

All the way to the middle of August my main focus was unpacking and organizing my clothes, books, papers, crafts and even the household items.  Organizing the things I wanted available for use and repacking out of season clothes and household stuff for the trip back down as soon as Ed found a place.

It looks like I'm going to have to pull the winter stuff back out before that happens.

Reading and crafting corner
The creating of stations to accommodate activities has been one of the themes of my organizing. I put the hanging clothes in the room where my primary workstation is and the folding clothes in the room across the hall which I share with Mom.  The reference books with my workstation and the rest in the bedroom along with most of the crafts.


A development related to self-management is the timer my sister bought me just before she left me alone with Ed the first week of May.  It has two timers, a clock and a stop-watch function.

One of her concerns about leaving me there for a whole week was the tenuous nature of my ability to stay on my med schedule, sleep schedule and food and water intake schedule without outside monitoring.  That is one of the repercussions of an unmanaged mood-disorder.

As for the mood-disorder, the med nurse has been careful because of my history of atypical reactions to meds.  She adds or subtracts one thing at a time.  She started with changing my Trazadone from an occasional sleep aid to the primary antidepressant,  upping the dose and making it daily.  Over the spring and summer she raised it from 50 to 300 mg.

She was for a brief time looking at the possibility of bipolar because of my intractable insomnia that often had me awake for 24 to 72 hours at a stretch.  But careful observation and family history led her to suspect that it was my severe anxiety coupled with ADD creating the appearance of bi-polar.

There have been enough improvements in my ability to function that I've been able to commit to making and serving lunch for me and Mom every day since August.

In response to my Lazy Daze post in early June in which I muse on why I am still planted like a turnip on the mini-tramp after four days and unable to put action where my mouth is on any of my stated goals and priorities my husband surmised that I was experiencing a mini-burnout after having pushed too hard on too many fronts for too many days in a row, allowing myself little recreation.  He added that I had too many high priorities and several of them were in conflict which I was possibly unconscious of.  Then at my request during our next video chat in used his skill-set as a supervisor and experience with time-management on the job to show me how to triage my stated goals.

For the triage he laid it out there that anything touching on my health or safety was non-negotiable.  This included sleep, med schedule, food schedule, exercise, hygiene, all those appointments, and recreation--which last I had been denying myself until I ended up planted like a turnip on the mini-tramp.

My reassessment after the triage talk with Ed, led me to a radical decision to switch myself from night owl to early bird having identified the larges block of time least likely to be interrupted as those between dawn and lunch.  It was a struggle until mid July when I added Melatonin to the evening med mix.  As of mid August it became my new normal.

One of the fallouts from the stabilized sleep schedule has been an increase in those intense, creative, colorful and story-like dreams that have often contributed what I call the storyseeds for my fiction.  This augers well for the future work with my fiction files--both editing and new writing.  And is a sign the depression is lifting.

Ultimately the goal is to use the pre-lunch hours for brain work--reading, writing, blogging, research, netbook maintenance, daydreaming story world and the afternoon for active/social tasks like exercise, sorting/organizing, chores, hygiene, family interaction, vid or text chats with Ed.  But so far I've nearly always gravitated back to the brainwork after lunch and once engaged in a task it is hard to break away for another.

Meanwhile I'm trying to learn patience with myself and flexibility.  One of the new skills I'm honing is the ability to analyse what is working and what isn't and then apply a likely fix and observe what does and doesn't result.  I'm trying to keep a vision of what success looks like in my head so that I'm always aiming for it.

WORKSTATION WOES AND WOOTS
The evolution of the writing and workout room:

2nd Workstation and
Indoor Workout Space
In February a few weeks into the lifequake I realized I could no longer wait until I got home to get serious with my fiction writing but to accommodate it I would need a writing station that afforded privacy, quiet, light, and the ability to move about and make moderate noise without fear of disturbing my sleeping mother.  And I would need to designate a time of day in which I could count on no interruptions.

The time best suited (I thought until the mid June reassessment) was the hours immediately after Mom heads to bed.  The space was trickier.  But the best bet was somewhere in the room that had once been Mom's office and had become a storage room.  So I rearranged some boxes and created a desk in a cubby behind the stairwell.    I was even able to set up the mini-tramp in there. Tho I had to walk across it to get to my desk, I liked having it there until I fell twice inside a week.

 After the first fall on a Sunday I set my mind to being careful but after the second fall the following Friday I realized careful would not cut it.  Not indefinitely.  Not for someone visually impaired and with such a history of scattered thought and impulsive movement.  After a third incident--a close call--my sister set the tramp on end.  But as I feared it seldom got set down for use after that.  I kept wanting to find the time and energy to rearrange the stuff again to make room for the tramp and a path to my desk.  That became one of the goals as I worked to make room for the stuff coming in from the van the first week of April.

To make room for the tramp I moved my folded clothes into Mom's room and the boxes of Mom's papers under the card table.


Reference Books

The reference books are now on that cabinet above the tramp.  The 1999 World Book set and the Britannica Great Books set I bought from the library in 2005.  And writing related misc.

Cubby desk May 25
The cubby desk morphed many times.  I continue to tweak things but continued to find it a very uninviting place to spend much time.  For weeks I used this station primarily for scanning, storing office supplies and as a paper sorting station.  I tried moving that chair that bit my butt out and put in its place an exercise ball in front of stacked boxes for a desk.  But never did actually sit to work at it.


 Then I exchanged the exercise ball with the office chair I'd been using beside the bed in Mom's room.  It was a tight fit but it seemed to be working at first.

After yet another workstation tweak, solving desk height and other irritations, I had a few productive sessions at it but what seemed minor issues at first became deal breakers and I found myself more and more back on the mini-tramp.

Looks more like a nest
For the two weeks after returning from Phoenix (May 11-24) this was my primary writing and Internet surfing station.  I also crocheted while watching videos and sometimes read either ebooks or treebooks.  The tramp in this pic is now my own brought from home.

But on May 24 I decided it was not working.  I'd gravitated to sitting on the mini-tramp that first weekend because there was so much upheaval everywhere else.  But that had unwanted repercussions--I stopped working out because the tramp was always piled with cushions and for some reason I can't pin down my productivity dropped both on and off the computer.  Maybe that is partly due to not working out.  But it might also be because the setup was more conducive to daydreaming, watching videos or surfing than serious work.  The clue is in the caption I gave the pic: Looks more like a nest.

This led to the series of attempts to make the cubby station viable.  I got so frustrated by all the tweaking. It seemed I spent more time fiddling with the workstations than actually working at them.  I was desperate to shift the balance.

standing desk May 21
One of my preferred netbook stations through spring and summer was this standing desk above the mini-tramp.  I could stand on the tramp to write or while text or video chatting with Ed.   But mostly I listened to music or watched videos while working out.




Bradley Desk Inpector
Finally room to spread
out books and paper

Then in late August it finally came together: a workable workstation.  The story and pics about it are in these Sunday'sMonday's and Tuesday's posts.  As Round 4 begins I continue to be happy with it and have had more than 50% productive days.  Those that weren't were not due to the workstation.

I've continued to tweak.  Of course.  Am resigned to that being something of a comfort activity for me.  Besides as new commitments move onto the agenda new accommodations must be made.  Right?  Like when a new, larger computer enters the picture and the older one cannot yet be set aside so the computer desk aka tray table gets pushed to the right until it is blocking the tramp.  Oops!

Or when the 'brilliant' front burner project box turns out to be a clutter collector rather than efficient use of space.

Will try to post a current pic of the tweaks that resolved those issues soon.

Bradley
The family cat, Bradley has been a pill as I rearranged the two rooms.  He mountain climbs the stuff.  He picks up small things and carries them off.  Twice it was my reading glasses that I wear over my prescription glasses for close work.  He sits on top of the very thing I need to pick up.

Once he knocked my netbook off the desk.  I had an extreme moment of panic before I got it picked up and checked over.

Merlin nesting with me
My hope that once Merlin was allowed to join the family the two of them would entertain each other came true.  After a few weeks of talking to each other through the laundry room door they had a brief encounter when I brought Merlin up on his leash on our way out for his yard exploration they  touched noses and nobody hissed.  Bradley did raise one paw over Merlin's head and held it there until Merlin ducked his head and slunk away.  A couple weeks after that Merlin was paroled and they've acted buddies ever since with Bradley obsessed with grooming Merlin who had been lax with that due to his poor health.  They do occasionally fight over the spots of sun on the living room carpet.

But for over a week after Merlin got paroled I hung out on the tramp again so he could hang out with me.

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